Meal planning sessions are up to 60 minutes and include:
1 Week custom meal plan with the fuel and macronutrients distribution necessary to meet your health goals
Recipes for all menu items
Custom grocery list
Guidance on how to meal prep and use leftovers
Sessions will be via Zoom.
Meal planning sessions are up to 60 minutes and include:
1 Week custom meal plan with the fuel and macronutrients distribution necessary to meet your health goals
Recipes for all menu items
Custom grocery list
Guidance on how to meal prep and use leftovers
Sessions will be via Zoom.